KNES 15CX
Total Fitness
Course Description
This course introduces the discipline of Kinesiology through total fitness, including a historical and global examination of total fitness and conditioning. Students will improve their fitness through a program of cardiovascular exercise, agility, speed, flexibility, and resistance training using both indoor and outdoor facilities. Fitness assessments will occur throughout the term.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 27806 | KNES 15CX | 01 | M·W···· | 08:00 AM-09:15 AM | Rachel Catuiza | PE15 |
Class Dates: This class runs from 2026-09-21 to 2026-12-11.
Class Materials
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Pass/Fail Grading
- Also Listed As
- KNES 15C
Requisite and Advisory
- Advisory
- ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.