KNES 1CX
Intermediate Swimming


Course Description

This course is an introduction to the discipline of Kinesiology through skills and techniques for the intermediate swimmer. The global and historical development of swimming as a fitness and competitive activity will be discussed. Intermediate stroke skills, springboard diving, turns, and water safety will be covered. The student will be expected to swim greater lengths with increased motor skills. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength, and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.

Class Details

CRN Course Section Days Times Instructor Loc
28202 KNES 1CX 01 ·T·R··· 11:30 AM-12:45 PM Danielle Altman POOLM

Class Dates: This class runs from 2026-09-21 to 2026-12-11.

Class Materials

View textbook and/or other materials available at the Bookstore.


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Pass/Fail Grading
Also Listed As
KNES 1C

Requisite and Advisory

Prerequisite
KNES D001B or equivalent swimming skills
Advisory
  • ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.
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