KNES 1DX
Advanced Swimming
Course Description
This course is an introduction to Kinesiology through skills and techniques for the advanced swimmer. Global and historical development of swimming as a fitness and competitive activity will be discussed. Advanced stroke skills, endurance swimming, racing turns and starts, and springboard diving will be covered. The student will perform skills at a greater speed and distance at an advanced motor skill level. American Red Cross stroke standards will be followed but adaptations will be allowed based on physical ability, age, strength, and gender. Students will review basic exercise physiology and nutrition appropriate to swimming.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 28203 | KNES 1DX | 01 | ·T·R··· | 11:30 AM-12:45 PM | Danielle Altman | POOLM |
Class Dates: This class runs from 2026-09-21 to 2026-12-11.
Class Materials
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Pass/Fail Grading
- Also Listed As
- KNES 1D
Requisite and Advisory
- Prerequisite
- KNES D001C or KNES D01CX, or equivalent swimming skills
- Advisory
- ESL D272. and ESL D273., or ESL D472. and ESL D473., or eligibility for ENGL C1000 or ENGL C1000H or ESL D005.